Even if we are able to deal with ms mariella various challenges, we will not avoid difficult experiences such as: loss, rejection, failure, parting. They are simply inscribed in our existence and everyone will survive them sooner or later. The experience ms mariella of situations such as failure or loss is always associated with experiencing various difficult feelings: fear, anger, bitterness, regret or ms mariella sadness. This is just a ms mariella handful of the entire range of possible ms mariella sensations.
It is not that people who ms mariella function well on a mental level ms mariella do not experience ms mariella unpleasant feelings and various ms mariella difficult situations. They just know how to deal with them and take care of themselves in difficult moments. They take care of ms mariella their mental hygiene and, as a ms mariella consequence, achieve a ms mariella balance over time. ms mariella People who function worse in ms mariella difficult ms mariella situations often “add extra” to themselves (eg they use self-destructive strategies: they think ms mariella badly of themselves or resort to stimulants). ms mariella How to take care of your own ms mariella mental hygiene in difficult life ms mariella moments?