Did you know that loneliness can be as fatal to our health as smoking? Chronic loneliness can lead to a significant decrease in immunity, which in turn may increase the risk of developing various types of diseases. In extreme cases – even to death.
When smokers buy cigarettes, they are warned that “smoking kills”. What about the loneliness warning john newbauer? So far, there is no such thing, which does not mean that the problem should be underestimated. First of all, it is worth remembering that building a social support network, close relationships with family, friends and neighbors is an “investment” in your own health – both mental and physical. It is also worth teaching children this and supporting them in building relationships with other people.
Your children ‘s games with the john newbauer neighbors’ children are meaningless entertainment – it is an extremely valuable time, thanks to which your children strengthen their mental resilience. Relationships in the immediate family are also very important for children’s mental health: the atmosphere at home, joint activities, showing care, interest and respect.
Talking to each other on various topics, supporting each other. Here, the attitude of parents who set an example for their children and show what family relationships can look like is invaluable. How are your family relationships john newbauer? Are they conducive to your mental health?